Today marks the beginning of a new 10 week challenge! This challenge I have created just for myself. I'm not competing with a team or against anyone but myself. I noticed that if I had something to work towards I was achieving my goals. So my new goal is to do 200 hours of activity/exercise in the 10 weeks and lose 10 lbs or 5%. If I am able to meet these goals, I am rewarding myself with either a massage or a mani/pedi.
So to start off my first day of my new 10 week challenge, I am off to Des Moines this afternoon with some zumba friends for the Glow Run 5K. No I will not be running this! Someday I may run a 5K but not today. Thank goodness I wasn't planning on running anways. Wednesday I slipped on the wet deck taking out the garbage and really hurt my behind and my left ankle/foot. The foot wasn't too bad yesterday....in fact it is almost healed. But yesterday I saw the chiropractor to help put me back from falling down 3 steps. Good thing my foot is in walking condition! And thank goodness I fell on my behind and hurt my foot instead of my head! Not something you want to happen when you're home alone with the kids!
Well I am off! Des Moines Glow Run here I come!
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